Amount of Pantothenic acid in Cornmeal, yellow, self-rising, degermed, enriched

Cereal Grains and Pasta

In 100 g (Grams) of Cornmeal, yellow, self-rising, degermed, enriched there is 0.312 mg of Pantothenic acid. Change amount

Conversion Calculator | Choose a measurement for calculation

Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Cornmeal, yellow, self-rising, degermed, enriched.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%

Cornmeal, yellow, self-rising, degermed, enriched

Cornmeal, yellow, self-rising, degermed, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, yellow, self-rising, degermed, enriched are listed below.

Water 10.17 g 10.17%
Energy (calorie) 355 kcal
Energy (joule) 1485 kJ
Protein 8.41 g 8.41%
Total lipid (fat) 1.72 g 1.72%
Ash 4.91 g 4.91%
Carbohydrate, by difference 74.79 g 74.79%
Fiber, total dietary 7.1 g 7.1%
Calcium, Ca 350 mg 0.35%
Iron, Fe 4.73 mg
Magnesium, Mg 49 mg 0.05%
Phosphorus, P 623 mg 0.62%
Potassium, K 170 mg 0.17%
Sodium, Na 1348 mg 1.35%
Zinc, Zn 1 mg
Copper, Cu 0.13 mg
Manganese, Mn 0.105 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.678 mg
Riboflavin 0.387 mg

Nutrients in Cornmeal, yellow, self-rising, degermed, enriched